The Alzheimer's Solution

Over 47 million people are currently living with Alzheimer's disease worldwide. But 90 percent of Alzheimer's cases can be prevented.

Based on the largest clinical and observational studies to date, leading neurologists Drs Dean and Ayesha Sherzai offer the first

a comprehensive program for preventing Alzheimer's disease and reversing the symptoms. Alzheimer's disease isn't a genetic inevitability and a diagnosis doesn't need to spell the end. This revolutionary book reveals how the brain is influenced by nutrition, exercise, sleep, and interaction with others. These factors are the pillars of this ground-breaking guide, which features a personalized assessment for evaluating risk, a five-part plan for prevention and symptom reversal, delicious recipes, and day-by-day guides for improving your mind. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain health is within your control.