Moola Bandha

Undoubtedly, this is the most detailed work so far produced concerning Moola Bandha, a Tantric practice much referred to in the classical texts but, until now, one which was little understood by the average practitioner. This book looks at all aspects of the practice - physical, mental, pranic, therapeutic, scriptural - and is an important work for serious students of Tantra and Kundalini Yoga.