Discovering Crystals

There are many ways that crystals can help you to heal yourself and enhance your life – as part of a meditation practice, by placing them on or around your body, or by simply wearing them. Learn how to select and use the best crystals for every occasion with this introductory kit, which features a fully-illustrated guide book filled with at-a-glance information on crystal types and uses, eight healing crystals and a drawstring pouch. The eight crystals have been specifically selected to provide a range of benefits, from improving sleep to enhancing creativity and boosting energy levels, and include rose quartz for releasing emotional stress, sodalite to help purify the body and moonstone to encourage empathy.