17:I[912796,["/_next/static/chunks/3ksy27nhwtcsi.js","/_next/static/chunks/114vt4r3tlk52.js","/_next/static/chunks/03yg5_-ej996q.js","/_next/static/chunks/1ntn7efqc-iiw.js","/_next/static/chunks/0on_xuhntf_4g.js","/_next/static/chunks/1d-mx4sv1etkb.js","/_next/static/chunks/19kxi53__1dnp.js","/_next/static/chunks/3n5hceuol-bzn.js","/_next/static/chunks/1nh08l-hzkiw2.js","/_next/static/chunks/3c9uqtb6-uibx.js","/_next/static/chunks/2wjy9rx6r_8g9.js","/_next/static/chunks/3tf4fgqz-p-xq.js","/_next/static/chunks/1xlttesgwojbx.js","/_next/static/chunks/07qmgwg756cfc.js"],"default"] 18:T4c0,

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit.

This is a brand new presentation of the bestselling Easyway method. This book spearheads a major relaunch for the world famous Easyway brand.

Allen Carrâ s books have sold over 11 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the worldâ s most effective stop-smoking programme â the tried and tested Easyway method, â the one that worksâ .

The Allen Carr method has been presented here in a lively, informative and streamlined way. This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. No one has more experience of helping smokers quit.

19:T45c,

Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. It’s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life. --Publisher