Wean in 15: Weaning Advice and 100 Quick Recipes

Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from a leading registered nutritionist. Features one hundred delicious, healthy and balanced recipes, from finger foods and purees to adapting your own favourite meals. Whether you're a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child's signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.