The One Pot Ketogenic Diet Cookbook

60+ Easy To Follow Ketogenic Meals In A Single Pan. The combination of high protein, healthy fats and low carb vegetable ingredients mean meal times don't get much heartier and simpler than one-pot keto meals. In every country and culture around the world there is a variation of the one-pot meal. In Spain -a paella, France - a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination. If you are following a Ketogenic diet, the one-pot meal is the perfect way to deliver delicious, calorie controlled, low carb dishes to help you manage your weight. Whatever the dish used to prepare the meal - be it a casserole, tagine, wok or saucepan; all our recipes require just one-pot to blend flavours together, tenderising ingredients making a flavour packed, wholesome, nutritious and delicious Keto meal that all the family can enjoy.