The Headache Healer,s Handbook

This book presents the comprehensive Mundo Program for self care relief and prevention of headache. This book divided into five parts and each part addresses foundational skills and parts of the program that then prepare you for the next. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author illustrated instructions, this book answers the headache sufferers plea for help and offers hope for a headache free future.