The Emotional Intelligence Book:How to Develop your EQ for a more Successful Life

Emotional intelligence (EQ) is the ability to understand and manage your own emo tions and those of others. It’s the key to setting you up for success in life. We all need emotional intelligence to understand ourselves, influence others and navigate the world around us.

The great news is that your emotional intelligence, unlike your IQ, isn’t fixed and can be developed over time.

In this book, Nicole Soames, a leading EQ practitioner with more than 30 years commercial experience, shows you how to develop your self-awareness, social skills, self-management and ambition to help you be successful in all areas of your life.