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  3. Daily Habit Makeover
Daily Habit Makeover by Zoe Mckey
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Daily Habit Makeover

by Zoe Mckey
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Synopsis

Do you often lose focus? Convince yourself that your tasks can wait… when they can’t? Can’t stick to new habits more than a few weeks or days?

What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is?


The time to do something about your bad habits is right now - otherwise, you are in danger of never starting. Learn to identify, prioritize, and focus on your most important tasks and get them done.


Unlearn bad habits and build powerful, helpful ones.

- Learn various ways to increase productivity in your life,

- Easily learnable and executable solutions that will make your day more organized and focused,

- Why is willpower your enemy when it comes to changes,

- Two valuable philosophies to help you maintain your habit changes for the long haul.


Living as our best selves depends on our day-to-day habits; the small everyday activities we aren’t always conscious about. Daily Habit Makeover will teach you how to adopt tailor made habits to your lifestyle.


Optimize your life: become more productive and less stressed.

- Acknowledge and start acting against procrastination,

- Learn 5+ scientifically proven ways to increase focus,

- Quick methods to rank the importance of your tasks,

- Why multitasking sabotages you and better alternatives.


Control your habits, own your life.

- Finish what you start – every time,

- The best habits of three world leaders to enhance motivation,

- 15+ signs that help you prevent procrastination,

- 50 small, quickly applicable strategies to build a better life today,

- The best apps and programs that help you stay productive.

Other info
Page Count
156 Pages
Weight
120g
ISBN
9789393559944
Language
English
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