Asana Pranayama Mudra Bandha

 Asana Pranayama Mudra Bandha is recognised internationallyas one of the most systematic yoga manuals available today.Since its first publication by the Bihar School of Yoga in 1969,it has been reprinted thirteen times and translated into manylanguages. It is the main reference text used by yoga teachersand students of Bihar Yoga/Satyananda Yoga within theInternational Yoga Fellowship Movement, and many othertraditions as well.This comprehensive text provides clear illustrations, step bystep directions and details of chakra awareness. It guides thepractitioner or teacher from the simplest to the most advancedpractices of the hatha yoga system. A therapeutic index isincluded for use by doctors and yoga therapists incorporatingrecent information from research into yoga. This editionsuccessfully brings the exposition of yoga practices to thestandard of a university text.Price: