48 Creative meditations

Exciting new scientific studies reveal the brains life long capacity to change its structure and function depending upon how we use it Yet similar studies tell us that the mind is more than the sum of the brains physical parts With our mind we create our world It is our mind that regulates our present and our future Do you imagine a happier world with better health More vitality More success with the ability to fulfil your potential when it comes to sport business relationships healing and peace of mind Modern research is confirming ancient wisdom Truly it is The Mind That Changes Everything and this book tells you how to do it Full of evocative stories practical wisdom and 48 techniques that range from the simple to the profound Ian Gawler is an authority on the mind and its potential