5 Books on Habit That Will Change the Way You Live
By Books Mandala, May 15, 2022
Habits are the silent architects of our lives.
Whether it’s your morning coffee, how you fold your clothes, scroll your phone, or show up for work, these seemingly automatic routines shape your reality more than you realize. According to researchers at Duke University, up to 40% of our daily actions are habits—not decisions.
That’s why building better habits isn’t just about self-improvement. It’s about transforming the foundation of your everyday life. From boosting productivity and confidence to breaking cycles of procrastination, developing good habits can be your most powerful personal growth tool.
In this blog, we’ve selected five of the most influential books on habits that are available at Books Mandala. Each offers practical insights, research-backed strategies, and timeless wisdom to help you take control of your time, goals, and identity.
1. The Power of Habit by Charles Duhigg
Pulitzer Prize–winning journalist Charles Duhigg dives deep into the science of how habits work. This best-selling book draws on neuroscience, psychology, and real-world case studies to show how individuals, companies, and societies create patterns, and more importantly, how they can change them. Duhigg introduces the “habit loop” of cue, routine, and reward, helping readers decode their behaviors and take back control.
If you're looking to understand why you do what you do, and how to interrupt those patterns with intention, this is the book to start with.
2. Atomic Habits by James Clear
One of the most popular books on habits worldwide, Atomic Habits teaches that real change doesn’t come from massive action but from tiny, consistent improvements. James Clear argues that habits are the compound interest of self-improvement. The key is to design your environment and identity to support your goals.
From athletes and creatives to entrepreneurs and students, this book is a blueprint for anyone seeking sustainable transformation. If you're looking to build a lifestyle around better habits and ditch the idea of overnight success, start here.
3. The 7 Habits of Highly Effective People by Stephen R. Covey
A true classic in the self-help genre, Stephen Covey’s 7 Habits outlines the core principles that guide successful people. The habits, such as being proactive, beginning with the end in mind, and putting first things first are simple yet deeply impactful when practiced consistently.
This book has helped millions of readers shift from a reactive mindset to one rooted in values, long-term thinking, and interpersonal effectiveness. If you’re looking to align your inner beliefs with outward action, this is a must-read.
4. High Performance Habits by Brendon Burchard
What makes some people outperform others consistently? Brendon Burchard answers that question through one of the largest studies ever conducted on high achievers. He identifies six core habits shared by top performers: clarity, energy, necessity, productivity, influence, and courage.
With real-life examples and step-by-step practices, this book is a roadmap to creating excellence—not just in work, but in health, relationships, and life. It’s ideal for leaders, creatives, and anyone striving to reach the next level without burning out.
5. Tiny Habits by B.J. Fogg
Stanford behavior scientist B.J. Fogg shows that you don’t need motivation to change your life. What you need is a system; one that’s small, forgiving, and sustainable. In Tiny Habits, he explains how to anchor new behaviors to existing routines and celebrate small wins for lasting impact.
Rather than relying on willpower, this book makes habit change easy and even joyful. If you've struggled to stick with new routines in the past, this book provides an encouraging and science-backed framework for starting again, successfully.
Conclusion: Discipline Forms Habits. Habits Shape Your Life.
Changing your habits is the single most effective way to change your life. Whether you want to stop procrastinating, take better care of your health, or find more time for what truly matters, these books offer the knowledge and tools to help you start.
And if you're interested in more transformative reads, check out our curated collections like:
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