18:T529,

From the authors of The Greatest Self-Help Book – Sunday Times bestselling author of Good Vibes, Good Life, Healing is the New High and Closer to Love, Vex King and social media star, Kaushal – comes this powerful daily journal that will transform your life.

This journal will help you to understand what manifestation is, how to set intentions and goals, overcome limiting beliefs, practise daily gratitude, and ultimately, to lead the life you’ve always dreamed of.

Each day, you will have the opportunity to speak aloud a powerful affirmation, dig deep with a gratitude prompt, rewrite your ‘manifesto’, work on negative thought patterns that might be holding you back, develop self-awareness of your thoughts and emotions and engage with some interactive activities to aid your journey.

A journal like no other, you can expect to find:

- Manifestation-led activities, exercises and hacks

- Visualization, self-care and positive talk check-ins

- Daily affirmations, prompts and gratitude-led questions

- 30-day check-ins to track personal growth and self-reflect

Isn’t it time you let go of self-doubt, filled your heart with gratitude and cultivated the life you deserve?

19:T529,

A journal like no other, you can expect to find:

- Manifestation-led activities, exercises and hacks

- Visualization, self-care and positive talk check-ins

- Daily affirmations, prompts and gratitude-led questions

- 30-day check-ins to track personal growth and self-reflect

Isn’t it time you let go of self-doubt, filled your heart with gratitude and cultivated the life you deserve?

1a:T50e,

Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex King Are you ready to rewrite your story? Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever joint project, The Greatest Self-Help Book, a journal dedicated to you. Filled with practical activities, exercises and visual prompts for you to practise meaningful mindfulness, this fully-illustrated, interactive journal will help you become the best version of yourself. Learn how to: - Understand and healthily process and regulate your emotions - Carve out time to practise self-love and gratitude - Build and maintain routines and habits that work for you - Shift negative mindsets and cultivate positive thought patterns - Track your personal growth and build self-awareness This journal is the foundation you need to find your voice and embark on your journey towards self-love. No matter the time or place, think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.